Another quick dinner idea from our kitchen to yours. Enjoy!
- 1 lb ground beef
- 1 can butter beans (drained)
- 2 handfuls spinach
- 1 small onion chopped
- 1/2 sweet pepper chopped
- 3 tbsp. Smokin' Jerk BBQ Sauce & Marinade
- 1 tbsp. ketchup
- 1 clove garlic chopped
- 1 medium tomato chopped
- 1 tbsp. cooking oil (we used coconut oil)
In a non-stick pan saute onions, pepper and garlic in oil. Add ground beef and cook for 2 - 3 minutes or until mostly cooked. Stir tomato, butter beans, spinach, into mixture and cover. Stir occasionally and continue to cook on medium heat until spinach is cooked. Enjoy!
Prep time 10 minutes. Cook time 30 minutes.
- April 19, 2016
- Nature's Kitchen